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Stress Management Trainer Resources

Become a certified Stress Management Trainer and help organisations create healthier workplaces.

Free Downloads

All 5 resources are free to download and use in your training sessions. No registration required.

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15-Question Quiz

Test delegate knowledge with 15 multiple-choice questions. Answer key included.

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4-Page Handout

Key points, legislation, practical skills and notes pages for delegates.

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1-Day Lesson Plan

Full session schedule with timings, methods, and resources for a 6-hour course.

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Icebreaker Cards

3 ready-to-use icebreaker activities to energise your group at the start.

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Feedback Form

Professional learner feedback form with rating scales and open questions.

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Learning Outcomes

  • Understand the causes and consequences of work-related stress
  • Apply the HSE Management Standards
  • Conduct a stress risk assessment
  • Implement individual and organisational interventions
  • Deliver effective stress management training

Key Legislation

    Practical Skills

      Key Facts